The new Bowflex Max Trainer is different from the typical elliptical out there. Because of the incline, people can engage 80 more percent of their body in a single work out. It works your arms, legs, and joints in a more interactive way It utilizes after-burn technology, which ignites a user's metabolism up to 48 hours after a workout is completed. The end result is a strong, lean body that is constantly working to shed fat.
I am starting to use the Bowflex Boost which helps keep track of steps, calories burned, and sleep quality. You can set goals to tackle (and the light will change from red to green when completed!). It's so easy to use and can simply be synched on your phone.
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